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Extra virgin coconut oil

6. Extra Virgin Coconut Oil

There is not enough that can be said for the benefits of coconut oil.  It has naturally occurring anti-fungal and anti-microbial properties and is packed with antioxidants you can’t find anywhere else in nature. Use it to boost your immune system, balance thyroid, cholesterol, and blood sugar levels, and even improve brain function. Safe to use internally and externally, coconut oil is one of the most versatile and unique gifts from Mother Nature.

Read: How to make coconut your skin’s best friend (infographic)

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Dr. Keith Scott-Mumby

By Dr. Keith Scott-Mumby

Qualified in medicine MB ChB in Manchester, United Kingdom, in 1970, Prof. Keith Scott-Mumby almost immediately began research into alternative medicine. Scott-Mumby made medico-legal history in 1986 when a UK Crown Court accepted his evidence that food allergy was capable of making a youth murderously violent. By 1990 the press was calling him “Britain’s Number One Allergy Detective.” His book “Diet Wise” is the summation of 30 years advanced clinical work. Dr. Scott-Mumby known as the “Alternative Doctor,” has published numerous books on anti-aging science, natural cancer alternatives, gut health, energy medicine, and many more alternative medicine treatments, resources, and healing protocols.

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