What really matters most about your workout [slideshow]

Think community

If traditional exercise isn’t your thing, try some community service instead.

Join a group to pretty up your local park for a great team workout.

Got a bucket list? Try this…

Jenny Smiechowski

By Jenny Smiechowski

Jenny Smiechowski is a Chicago-based freelance writer who specializes in health, nutrition and the environment. Her work has appeared in online and print publications like Chicagoland Gardening magazine, Organic Lifestyle Magazine, BetterLife Magazine, TheFix.com, Hybridcars.com and Seedstock.com.

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