10 best foods to protect your hard-working liver

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Sources:

  1. Coffee and liver healthJournal of Clinical Gastroenterology
  2. Clinical and Physiological Perspectives of β-Glucans: The Past, Present, and FutureInternational Journal of Molecular Sciences
  3. Nutritional Scientist Studies Impact of Green Tea on Liver Disease — University of Connecticut
  4. The effects of grapefruit on weight and insulin resistance: relationship to the metabolic syndromeJournal of Medicinal Food
  5. Liver injury suppressing compounds from avocado (Persea americana)Journal of Agricultural and Food Chemistry
Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.

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