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Liver Health

Latest Stories

Dr. Adria Schmedthorst

What works to keep fatty liver inflammation from progressing

Fatty liver has become far too common a health risk, and it’s one that keeps on giving because it can progress to liver cancer with just a few steps in between. The key is stamping out the inflammation before that happens…

Joyce Hollman

When dementia starts with your liver

When is dementia, not dementia? When it’s a liver disease that attacks the brain and leaves surprisingly similar symptoms in its wake. Good news? When this liver condition attacks your brain you can fight it with laxatives and medication…

Carolyn Gretton

The diet that takes diabetes down, except when it doesn’t

It can be tough to separate the good from the bad when choosing a diet plan. That’s why scientists are paying closer attention to the health impacts of certain ones. And when it comes to diabetes, they’ve discovered something interesting about plant-based diets…

Dr. Adria Schmedthorst

The seed that takes out disease-causing cells

Traditional seeds are making a comeback as people turn to options like quinoa, amaranth, buckwheat and black cumin to avoid gluten, but benefits don’t end there. One such seed used in a medicinal Chinese liquor has been found to kickstart a process that helps rid disease-causing cells associated with Alzheimer’s and alcoholic liver disease…

Joyce Hollman

The cruciferous compound that keeps fatty liver from advancing

Many people with fatty liver disease live a fairly normal life. But almost a third go on to develop an advanced form of liver disease, and experts have not understood why, until they made the connection to a key protective mechanism…

Jenny Smiechowski

Do you know the sweet potato weight loss secret?

If you’re planning on preparing sweet potatoes for the holidays or any time after, there’s something you should know: Not only are they tasty and nutrient-rich, but when prepared a certain way, they’ll give up a goldmine of super slimming peptides…


Joyce Hollman

Zinc link to diabetes may lead to new therapies

Increasing zinc intake improves blood glucose control in people with prediabetes or type 2 diabetes. And now that research has clarified this link, a potential new therapy target may do that and more, including reducing the fatty liver disease that tags along with blood sugar trouble…

Carolyn Gretton

The natural ingredient that resists fatty liver disease

A quarter of Americans have non-alcohic fatty liver disease, a condition that’s a setup for severe liver disease, type 2 diabetes and heart disease. Because there’s no treatment, exercise and improving diet are recommended. But it just got a lot easier to resist a fatty liver and improve metabolism…

Dr. Adria Schmedthorst

The ‘no-bloat, no-gas’ prebiotic that reduces liver fat and inflammation

Fatty liver may be one of the most rampant problems of our time. It’s also a sneaky condition with few if any signs or symptoms until it progresses. It’s also highly preventable with the right lifestyle choices. But researchers believe a simple and inexpensive prebiotic can help a fatty liver slim down…

Tracey G. Ingram, AuD

Two reasons to have your liver tested

If your liver was in trouble, could you tell? Probably not. By the time you or the doctor might, liver disease has often progressed and caused damage. That doesn’t mean you just have to wait and wonder. In fact, there are two major reasons to get your liver tested…

Joyce Hollman

A key vitamin for digesting fat and avoiding liver disease

Non-alcoholic fatty liver disease affects about a quarter of Americans. There’s no treatment or cure, and if it progresses, things get a lot worse. The amino acid homocysteine plays a role in that progression, interfering with how the body process fat. But a simple vitamin may put it in its place…

Joyce Hollman

The diet that sheds pounds and keeps your brain from shrinking

Studies have shown it doubles weight loss, slows brain aging and brain atrophy and decreases liver fat. It could be the one diet to answer all our problems. Here’s how to go “green” for a big brain and slimmer waist and liver…