Most of us are using a lot of hand sanitizer these days… even if we don’t normally touch the stuff. And we should continue to do so whenever a sink and soap aren’t an option since keeping your hands clean is one of the most effective ways to avoid coronavirus. Just make sure the hand sanitizer you’re using doesn’t contain this incredibly toxic ingredient…

Have you ever heard about the heart-health liver link? Scientists have known for a while that poor liver health can lead to a diseased heart but weren’t sure exactly why. Now they know… and if you want to keep your heart pumping strong, you’ve got to love your liver…

I like a glass a wine now and then, but I’m finding my body doesn’t tolerate it as well as it did in my younger days. Luckily, a study has found an herbal remedy may work like a natural hangover drug to not only significantly reduce acute alcohol-related symptoms but protect the liver.

The health promoting benefits don’t stop with the oil that comes from this tasty fruit of the olive tree. In fact, the leaf of the olive tree contains a wealth of powerful health agents that lower blood pressure, improve heart health, and even lower the risk of cancer.

When people think about what carrying extra weight around does to their body, they often forget about their liver. But even if you’re skinny, you’re not home free from fatty liver disease. Either way, there are a few things to add to your diet that can protect this vital organ.

Without a fully functioning and healthy liver, you could take all the vitamins and supplements in the world, but they wouldn’t do any good. So, pay special attention to eating these ten foods that nourish this crucial organ.