It’s normal to go through ups and downs when it comes to your sex drive. However, if you’ve found that your libido is chronically lagging, there could be something more going on. And even though it’s easy to just fall into a rut, a healthy sex life has too many health benefits to give up on…

Testosterone is the elixir of life, an antidote to some of the worst health issues plaguing us today. You might think it’s just men who need to protect their levels as much as possible. But women need it to… because this testosterone-thief doesn’t discriminate.

My uncle played football all through school. His dream was to go pro so he put all he had into every game. Looking back, he wishes he had never even played. Yet every day, his body painfully reminds him he did. Now men like him face another problem from their glory days…

Living with low T can lead to far more than feeling older and more out of shape than you would like. In fact, low testosterone in men is linked to a higher risk of death from heart disease and other causes. One of the easiest ways to boost it is through weight loss, unless you make this very common diet mistake…

Remember that super sexy foodie scene from the steamiest movie to come out of the late 80s — 9 1/2 Weeks? In “that” scene, the two romantic leads share some sensuous snacks, including grapes and strawberries, while sitting in front of an opened refrigerator. But do you know what was missing?

Testosterone therapy is a rapidly growing market – one that’s expected to hit $1 billion by 2024. In addition to improving sexual health, it can boost a man’s general health. But, just like HRT for women, male testosterone replacement therapy is not without risks…