Sleep is soothing. But it’s also invigorating. You know what else is invigorating? Sex. If you’re a woman of a certain age feeling left out in that department, sleep may be the way to get it back, according to experts who understand what you’re going through.

Who says sex after 60 stops? If you think you’re supposed to leave all that behind after a certain birthday, you’d be mistaken. Researchers say an active sex life can offer benefits that can make your life more satisfying with age, and they have some tips to help you get it on…

It’s normal to go through ups and downs when it comes to your sex drive. However, if you’ve found that your libido is chronically lagging, there could be something more going on. And even though it’s easy to just fall into a rut, a healthy sex life has too many health benefits to give up on…

Testosterone is the elixir of life, an antidote to some of the worst health issues plaguing us today. You might think it’s just men who need to protect their levels as much as possible. But women need it to… because this testosterone-thief doesn’t discriminate.

My uncle played football all through school. His dream was to go pro so he put all he had into every game. Looking back, he wishes he had never even played. Yet every day, his body painfully reminds him he did. Now men like him face another problem from their glory days…

Living with low T can lead to far more than feeling older and more out of shape than you would like. In fact, low testosterone in men is linked to a higher risk of death from heart disease and other causes. One of the easiest ways to boost it is through weight loss, unless you make this very common diet mistake…