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Sexual Health

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Dr. Adria Schmedthorst

Sleep: The secret to getting your sex life back

Sleep is soothing. But it’s also invigorating. You know what else is invigorating? Sex. If you’re a woman of a certain age feeling left out in that department, sleep may be the way to get it back, according to experts who understand what you’re going through.

Dr. Adria Schmedthorst

Sex after 60: if you’re not doing it, you should be

Who says sex after 60 stops? If you think you’re supposed to leave all that behind after a certain birthday, you’d be mistaken. Researchers say an active sex life can offer benefits that can make your life more satisfying with age, and they have some tips to help you get it on…

Virginia Tims-Lawson

7 reasons your sex drive (and your health) may be lagging

It’s normal to go through ups and downs when it comes to your sex drive. However, if you’ve found that your libido is chronically lagging, there could be something more going on. And even though it’s easy to just fall into a rut, a healthy sex life has too many health benefits to give up on…

Virginia Tims-Lawson

The common testosterone thief targeting men and women

Testosterone is the elixir of life, an antidote to some of the worst health issues plaguing us today. You might think it’s just men who need to protect their levels as much as possible. But women need it to… because this testosterone-thief doesn’t discriminate.

Dr. Adria Schmedthorst

How your sports history could lead to erectile dysfunction problems

My uncle played football all through school. His dream was to go pro so he put all he had into every game. Looking back, he wishes he had never even played. Yet every day, his body painfully reminds him he did. Now men like him face another problem from their glory days…

Virginia Tims-Lawson

The weight loss trap that tanks testosterone

Living with low T can lead to far more than feeling older and more out of shape than you would like. In fact, low testosterone in men is linked to a higher risk of death from heart disease and other causes. One of the easiest ways to boost it is through weight loss, unless you make this very common diet mistake…


Virginia Tims-Lawson

A three-way attack on erectile dysfunction

Remember that super sexy foodie scene from the steamiest movie to come out of the late 80s — 9 1/2 Weeks? In “that” scene, the two romantic leads share some sensuous snacks, including grapes and strawberries, while sitting in front of an opened refrigerator. But do you know what was missing?

Virginia Tims-Lawson

Testosterone therapy may hurt men’s hearts

Testosterone therapy is a rapidly growing market – one that’s expected to hit $1 billion by 2024. In addition to improving sexual health, it can boost a man’s general health. But, just like HRT for women, male testosterone replacement therapy is not without risks…

Virginia Tims-Lawson

Need a testosterone boost? Do something thrilling

Hormones can cause a lot of problems. If your testosterone goes down, so does your libido and energy levels. Your muscles and bones can become weaker, your body fat can go up and you can end up with more rolls around your belly. If you’re a thrill-seeker, there’s a fun way to boost it…

Dr. Michael Cutler

Are the benefits of testosterone replacement for you?

So, you’re thinking about testosterone therapy. Let’s start at the beginning and discuss the signs of low testosterone in men and women, see what makes someone a good candidate, review the potential adverse effects and see what it takes to manage replacement therapy…

Jenny Smiechowski

Can essential oils really cause male breasts?

Who doesn’t love essential oils? But if you’re male and use peppermint oil to ease a headache, lavender oil to relieve anxiety or tea tree oil to clear your skin, listen up… any potent substance that can make significant changes to your body comes with a risk of side effects…

Dr. Adria Schmedthorst

The oil that works better than “those” ED Pills

Most men would like to boost their performance in the bedroom. Many men are tempted to turn to the little blue pill for help, but they could slash the chance of erectile dysfunction by a whopping 40 percent just by including plenty this oil in their diet.