10 health benefits of eating ginger (slideshow)

2. Relieves various types of nausea

Whether you or a family member is suffering from motion sickness, morning sickness, or bouts of nausea, ginger is a quick and easy remedy. Ginger also can help with those annoying symptoms that accompany nausea, such as cold sweats, dizziness, and vomiting. Try drinking ginger tea, taking ginger supplements, or eating real crystallized ginger candy for relief.

Read: 12 times you should pay attention to stomach pain

Craig Cooper

By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.

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