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10 purple foods that fight cancer, stroke
Editor’s note: If these health issues really matter for you or a loved one… if you want to discover how to slash your risk of stroke… drop heart disease risk by 400 percent… reduce your risk of type 3 diabetes (Alzheimer’s!) and at least 5 kinds of cancer, then click here to keep reading!
Sources:
- Consumption of anthocyanin-rich cherry juice for 12 weeks improves memory and cognition in older adults with mild-to-moderate dementia — European Journal of Nutrition
- Anthocyanins and their role in cancer prevention — Cancer Letters
- Higher anthocyanin intake is associated with lower arterial stiffness and central blood pressure in women — The American Journal of Clinical Nutrition
- Purple Power Foods! — WebMD
- The Top 8 Health Benefits of Cauliflower — healthline.com
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