10 researched ways to reduce your breast cancer risk

Women’s Health

Margaret Cantwell

Drink coffee

A team of scientists at the Karolinska Institutet decided to compare the coffee-drinking habits of a subset of women without breast cancer to a group of women with the disease. What they found was interesting. It turns out the women without breast cancer were regular coffee drinkers, whereas the women with breast cancer were not.

Numerous studies have revealed the positive health benefits of a daily coffee habit.

Read: For percolated perks, drink this much coffee

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By Margaret Cantwell

Margaret Cantwell began her paleo diet in 2010 in an effort to lose weight. Since then, the diet has been instrumental in helping her overcome a number of other health problems. Thanks to the benefits she has enjoyed from her paleo diet and lifestyle, she dedicates her time as Editor of Easy Health Digest™, researching and writing about a broad range of health and wellness topics, including diet, exercise, nutrition and supplementation, so that readers can also be empowered to experience their best health possible.

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