Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
3 steps to cut cancer risk dramatically [slideshow]
1. Control your weight
While it’s pretty common knowledge that a healthy weight is healthier, only 29 percent of people manage to do it.
Yet overweight and obesity contribute to the development of all types of cancer risk — breast (especially postmenopausal), colon, endometrium, kidney, esophagus, pancreas, gallbladder, liver and ovary — so it’s in your best interest to pay attention to those scales and move them in a downward direction toward a healthy BMI.
Read: 6 Simple weight loss hacks you’ve never heard of (slideshow)
