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3 steps to cut cancer risk dramatically [slideshow]
3. Improve your diet
By far the most powerful tool you have at your disposal, which also helps increase weight loss, is your diet and the foods you choose to eat on an everyday basis.
Here’s the thing: your body is a living organism that needs nutrients to function. If it doesn’t get them, your cells start to dysfunction and alter and that’s when cancer can develop.
A typical Western diet, which is now so commonplace, is filled with processed and packaged foods high in sugar and refined ingredients. These aren’t really foods at all. Majority of these products are empty calories that offer very little in the way of nutrition, and over time your cells become starved and deprived of the nutrients they need.
If you want to reduce your cancer risk, you can choose to eat differently, starting today…
