You May Also Like…

Common medications that increase migraine risk by 70%

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

Ditch IBS symptoms when you ditch just 2 foods

Carolyn Gretton
Carolyn Gretton

 

This foolproof remedy can get you going like a little kid with no stress and no strain… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

The vitamin that could treat and prevent pancreatitis

Carolyn Gretton
Carolyn Gretton

The nut that heals a leaky gut

Joyce Hollman
Joyce Hollman

Researchers conclude: Gluten’s harm goes way beyond Celiac  

Virginia Tims-Lawson
Virginia Tims-Lawson

 The sweet truth about yogurt, honey and your gut

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

4 natural (and safe!) reflux remedies

Jedha Dening
Digestive Health
Jedha Dening
Carob beans and carob powder

Carob

If you’ve never tried carob, now might be the time. With an appearance similar to cocoa, carob powder is naturally sweet and can be used as a cocoa replacement in beverages, mixed with yogurt or as an addition to cereal.

A number of clinical trials have shown that carob decreases the acid pH in the stomach, helps decrease the amount of regurgitation and reduces overall reflux symptoms.

Carob powder is readily available in most grocery store outlets or health food stores. Roasted carob powder is the most flavorful.

Read: Acid reflux’s biggest myth busted

<
3 of 6
>
Jedha Dening

By Jedha Dening

Jedha Dening is a qualified nutritionist (MNutr), researcher, author, freelance writer, and founder of type 2 diabetic nutrition site Diabetes Meal Plans. Her masters thesis on nutrition and inflammation was published and then presented at a national scientific conference. She has millions of words published in the health industry across various print and online publications. Having been in the field for over 15 years, she’s incredibly passionate about delving into the latest research to share the myths and truths surrounding nutrition and health. She believes when armed with the right knowledge, we’re empowered to make informed choices that can truly make a difference.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

«SPONSORED»