4 ways watermelon boosts your energy (slideshow)

Watermelon boosts energy

Those hot summer days are almost here and with them you can find yourself drained and dragging, fighting the heat and humidity.

But, there’s a simple way to boost your energy and feel better without turning to caffeine or a prescription.

And, even better it’s a tasty treat…

Watermelon.

This summer fruit isn’t just juicy and sweet, it’s also chock-full of nutrients that ward off fatigue and its hidden causes.

In fact, eating watermelon has even been shown to improve athletic performance and is being touted as a possible preventative for stroke and heart attack.

Let’s take a look at all the ways eating this summer treat can give you more energy.

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.