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What eating yogurt does to your heart

Woman eating yogurt

By now, you’ve heard all about the health benefits of fermented foods. Well, it turns out that yogurt — the most popular of fermented dairy products — is a must-have for high blood pressure-sufferers everywhere… and anyone else who wants to manage their risk for heart disease and stroke. Here’s why…

Easy Health Options Staff

By Easy Health Options Staff

Submitted by the staff at Easy Health Options®.

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