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5 must-have essential oils (slideshow)
1. Lavender essential oil
Lavender has such a variety of uses that if you had to only pick one oil to buy, this would be the one.
With its relaxing scent, it is one of the best oils to decrease stress levels and even offers benefits like helping you get better sleep.
You can add a few drops to an essential oil diffuser or even sprinkle it on your pillow at night.
Many people also use it to repel insects like mosquitos by applying a drop or two to their skin. And, if you are bitten, rubbing lavender into the insect bite can help relieve the inflammation and end the itching fast.
Lavender may also help with:
- Anxiety
- Depression
- High blood pressure
- Earaches
