5 must-have essential oils (slideshow)

Chamomile essential oil

5. Chamomile essential oil

German chamomile is the strongest of the chamomile essential oils and provides some amazing benefits.

You have probably already heard of using this oil for relaxation but may not realize that it is also an anti-inflammatory and a natural pain killer.

So, if the pain of arthritis, joint injuries, or back problems are keeping you up at night, chamomile oil can help ease the pain and let you get the rest you need.

Read: Essential oils shown to kill breast cancer cells

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a Doctor of Chiropractic with more than 20 years of experience in natural health and wellness. She has dedicated her career to helping others enjoy a healthier, more active life at every age through natural and complementary health approaches. Dr. Schmedthorst enjoys writing for the wellness community, where readers enjoy learning more about natural options for supporting their well-being.

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