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5 Powerful benefits of Manuka honey (slideshow)
4. Gut health
Manuka honey is a prebiotic, which means it’s food for the healthy bacteria in your gut. Studies have also shown that it’s effective against the dangerous gut bacteria helicobacter pylori, which can cause ulcers and even stomach cancer. It’s also been shown to help with the stomach flu, acid reflux and indigestion.
Read: Health benefits of prebiotics and where to find them [infographic]
