You May Also Like…

Sex-specific activities drive men’s higher risk of ALS

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

Are you sleeping enough to finish your brain’s wash cycle?

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

 

23-cent lifesaver heart doctors never tell you about! When sailors painting military ships were contaminated with lethal levels of lead, the U.S. Navy relied on a newly discovered remedy to quickly eliminate deadly toxins from their bloodstream. Little did they know, that 23-cent nutrient would lead to the biggest heart breakthrough of the century… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

Trouble exercising to lower blood pressure? Just sit less

Joyce Hollman
Joyce Hollman

A blood test could predict how fast you’re aging

Joyce Hollman
Joyce Hollman

How to start feeling younger overnight

Carolyn Gretton
Carolyn Gretton

Eggs’ bad rap cheats those who need their benefits most

Joyce Hollman
Joyce Hollman
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

5 steps to stop plantar fasciitis (slideshow)

Dr. Adria Schmedthorst
Healthy Living
Dr. Adria Schmedthorst

Tags

Strengthen your foot core to decrease pain

The simplest way to reintroduce the feedback provided by the small muscles of your feet is to simply go barefoot. Whenever possible at home and at work, kick off your shoes and allow the small muscles in your feet to strengthen naturally.

Other ways to improve your foot strength and fight plantar fasciitis include:

<
3 of 8
>
Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More → What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More → What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More →

«SPONSORED»