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Cloves and clove oil

6. Cloves

Clove oil is actually one of the most potent anti-inflammatories around.

Cloves contain eugenol, an aromatic compound that inhibits the enzymes which cause an inflammatory response in the body. Eugenol acts much like non-steroidal anti-inflammatory drugs (NSAIDs), minus the major health risks.

Read: 6 fragrant pain relievers and how to use them to feel better

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Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.

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