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6+ super antioxidants that stop inflammation cold
Other anti-inflammatory foods to try
This is just a “short list” of what’s available to you if you are interested in natural ways to curb inflammation.
Mother Nature has provided us with an abundance of foods and herbs that are natural anti-inflammatories. These include:
- Black and green tea
- Spinach
- Pears
- Bell peppers
- Sage
- Rosemary
- Ginger
- Turmeric
- Blueberries
- Salmon
- Garlic
- Walnuts
As you can see, there’s something here to suit everyone’s tastes!
Read: Is chronic inflammation killing your motivation and happiness?
