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6 hidden headache triggers (slideshow)

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Headaches don’t have to ruin your day. Avoid the foods that cause your headache symptoms and use the other tips to find permanent headache relief.

Sources:

  1. Food Triggers for Migraines — WebMD
  2. Tyramine and Migraines — WebMD

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The miraculous juice that helps the body heal itself

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Research shows that one particular type of juice can be so good for you that some folks argue it practically has superpowers: The pain-relief power of aspirin. Remarkably powerful antioxidant effects. Significant anti-heart disease benefits. The ability to tamp down muscle soreness. Continue reading…

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

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