You May Also Like…

The connection between dementia and the shingles vaccine

Joyce Hollman
Joyce Hollman

10 hidden health problems your eyes can reveal

Carolyn Gretton
Carolyn Gretton

 

This foolproof remedy can get you going like a little kid with no stress and no strain… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

Researchers conclude: Gluten’s harm goes way beyond Celiac  

Virginia Tims-Lawson
Virginia Tims-Lawson

The vitamin-bacteria combo that beats IBD fatigue

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

Why Alzheimer’s may be an autoimmune disorder

Carolyn Gretton
Carolyn Gretton

The weird connection between RA and atherosclerosis

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

7 easy, drug-free ways to live life better with lupus

Gena Hymowech
Autoimmune Health
Gena Hymowech

Tags

Avoid alfalfa

4. Never eat alfalfa

Alfalfa sprouts are a smart choice for folks who are watching their weight, but find another way to cut calories because alfalfa sprouts are not recommended. Alfalfa in tablet form has been linked with lupus flaring or a syndrome similar to the disease. An amino acid in alfalfa sprouts and seeds could possibly be the culprit. It affects the immune system and causes more inflammation.

Read: Alfalfa: Safety and Side Effects

<
5 of 9
>
Gena Hymowech

By Gena Hymowech

Gena Hymowech has over two decades of experience writing for health, entertainment and lifestyle publications, including Yahoo Beauty, Men's Journal and Self. She has covered medical conditions ranging from acne to lupus, and has also worked as an online communications assistant to nutritionist, diabetes educator, mindfulness expert and health author Laura Cipullo. Gena has researched natural options for her own health issues, and enjoys sharing her passion for the subject with others.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

«SPONSORED»