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7 food additives to always avoid
5. Artificial colors
Each year, 15 million pounds of artificial food dyes are poured into U.S. foods. Nine of the approved food dyes are linked to cancer and hyperactivity in children, as well as allergy-like reactions and sinus problems. These colorful dyes may make food, candy and even over-the-counter medicines look more attractive; but you should try your best to avoid these deceptive dyes.