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Pitaya

Pitaya is native to Central America and is sometimes called dragon fruit. The bright pink fruit is loaded with vitamin B, fiber and magnesium. Pitaya is a rich source of antioxidants and is thought to help slow the aging process by fighting free radicals found in our bodies. In addition to its skin-related benefits, it also is used to lower cholesterol and help promote healthy digestion.

Read: The miracle mineral most men (and women) are missing

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Cara McCarthy

By Cara McCarthy

Cara McCarthy has been working in the natural health industry since 2010. She studied Marketing Communications at the University of Mississippi. Her goal is to provide people with the information they need to live the healthiest, happiest lives possible.

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

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