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8 scientific benefits of turmeric and curcumin

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Pork brisket and potatoes with turmeric seasoning

8. Protects food during grilling

Research shows that adding turmeric before grilling can reduce the formation of toxic compounds produced by charred meat — by up to 40 % — making it a great companion spice for your next barbecue.

With so many critical benefits being discovered, it’s no wonder that this bright yellow spice makes an excellent addition to daily health programs for long-term wellness.

Read: 9 steps to cancer-free grilling this summer

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Dr. Isaac Eliaz

By Dr. Isaac Eliaz

Dr. Isaac Eliaz is a renowned integrative medical doctor, licensed acupuncturist, researcher, product formulator and frequent guest lecturer. He has been a pioneer in holistic medicine since the early 1980s, and has published numerous peer-reviewed research papers on several of his key integrative health formulas. He is the founder and medical director of Amitabha Clinic in California, an integrative health center specializing in cancer and chronic conditions. Dr. Eliaz is an expert in using highly strategic, synergistic protocols to address numerous areas of health including metastatic cancer, immunity, digestion, detoxification, diabetes, cardiovascular health and more. His approach integrates modern science with traditional healing wisdom for optimal health and wellness. To download any of Dr. Eliaz's comprehensive wellness guides, click here.  

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