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8 Healthy habits that help you live better longer [slideshow]
#4 Think positive
Having a positive outlook on aging could be one of the biggest determinants of your life expectancy.
In fact, according to a Yale University study, having a positive view of the aging process can extend your life longer than lowering your blood pressure and cholesterol, exercise, maintaining a healthy weight or even giving up smoking.
In the study, those with a positive outlook lived more than 7 years longer than people who had negative views of aging. Try these happiness-building techniques to boost yours!
Read: 5 proven gratitude practices that make your life better
