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Cancer experts around the world agree that diet and nutrition are not just minor players in preventing and treating cancer. They are the promise of tomorrow.
Research has repeatedly shown that a diet centered around a variety of fruits and vegetables has the power to both prevent many types of cancer and to slow or stop the process of metastasis once cancer is present.
Eating a “rainbow diet” that includes a range of colored produce is the best way to make sure you’re getting the full complement of cancer-fighting nutrients in your diet.
These include anthocyanins and curcumin, as well as a host of other natural anti-cancer substances you’ve probably never heard of. Many of these have the ability to block the spread (metastasis) of cancer in the body, which makes them life-savers, as well as potential alternatives to harmful drugs.
Let’s look at eight of these: