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Marshmallow root tea

Marshmallow root

Marshmallow root has been around for centuries. Its healing properties were prized in ancient Greek and Indian cultures.

Marshmallow root works as a mucilage, or thick, glue-like substance, that remains unchanged until it reaches the colon. It works especially well for soothing inflammatory digestive disorders like Crohn’s disease and inflammatory bowel disease.

You can take marshmallow root extract in capsule form or as a soothing tea.

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Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.

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