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Easy Health Digest-March 9, 2020

Neeley Florence
Neeley Florence


Coronavirus has begun its spread across the United States. And people are worried. Even with reminders about the high number of deaths in the United States due to flu — which frankly is really something to be concerned about — it’s hard not to be more afraid of something new and unknown. And without a vaccine.

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Coronavirus: When a mask makes sense and when it doesn’t »

Coronavirus has begun its spread across the United States. And people are worried. Even with reminders about the high number of deaths in the United States due to flu — which frankly is really something to be concerned about — it’s hard not to be more afraid of something new and unknown. And without a vaccine.More »


4 Signs Your Heart Is Quietly Fainting

These aren’t subtle warning signs. No, far from it. In fact, they’re downright terrifying. And if your heart is lucky enough to make it through these 4 traumatic events, well, there’s still more bad news to come. If you’re at all worried about dying of a heart attack, you MUST… Know These 4 Signs Your Heart Is In Trouble >>

Cinnamon: The super antioxidant-rich disease-fighting spice »

Did you know that more herbs are among the foods with highest antioxidant value? And one of my favorites is right up there near the top… cinnamon. You might be pleasantly surprised to see what science has to say about cinnamon and Alzheimer’s, Parkinson’s, cancer and blood sugar… More »

The strange connection between sleep, food (or vice versa) and heart disease in women»

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Did you know these foods are banned in almost every country except the U.S. 80% of Americans consume at least one of these foods. »

These foods may be harming you from the inside, and they could be the reason why you are not losing weight, no matter what you have tried.

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Move over resveratrol, this healthy fat fights aging better »

Dietary fat used to be the scapegoat for heart disease, obesity, diabetes, premature aging — you name it. Now we know the opposite is true. Eating fat is one of the best things you can do. In fact, healthy fats may even top antioxidants as the most effective nutrient for fending off disease and aging…
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Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

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