Easy Health Digest-June 5, 2020

The rate of diabetes in the U.S. is rising sharply. Lots of reports and research seems to focus on the American lifestyle and the terrible food we eat. So, you can probably imagine how surprised I was to learn a deficiency we hear little about could be partially to blame…More »

Making changes to your diet can drastically improve autoimmune disease symptoms… or even send your disease into remission. But what diet is best if you’re one of the 23.5 million American’s struggling to get an autoimmune condition under control?  More »

With all the research linking hormone replacement therapy with breast cancer, it’s no wonder many women prefer natural relief for menopause symptoms. After concerns about its possible interactions with common medications, a particularly effective supplement has been given the all-clear… More »

When it comes to cancer-fighting compounds, which are the most effective and where do you find them? Here are eight that are shown to be particularly effective and, as it turns out, these anti-cancer compounds can be found in everyday foods you consume… More »