Easy Health Digest-June 15, 2020

The coronavirus pandemic still has many of us “safer at home.” Yet, studies show that the virus is transmitted far more easily indoors than out. Luckily, there’s one simple thing you can do to help keep yourself and your family safe at home. It all has to do with airflow…More »

Migraines are incredibly common. These debilitating headaches affect somewhere between 38 to 50 million Americans… possibly even more. And only half of sufferers experience any relief from migraine medications. Luckily, there may be a safe, natural way to ease the pain of serious migraines… More »

Mild dehydration can harm your brain, your joints, your heart and other bodily systems more quickly than you’d imagine. But what’s the best drink to replace those lost fluids? The answer might surprise you… More »

Insulin sensitivity plays a big role in determining whether your blood sugar levels stay in the healthy zone or spiral out of control and lead to full-blown diabetes. That’s why it’s important to know how to increase your sensitivity to reduce insulin resistance and better control your blood sugar — before it’s too late. More »