A lot of us are working from home now. If you are, or even if you’re still going into a workplace where you sit for much of the day, you’ll want to develop some new habits now, before your health deteriorates. That’s because yet another study indicates not moving can increase your risk of death by cancer up to 82 percent….
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A lot of us are working from home now. If you are, or even if you’re still going into a workplace where you sit for much of the day, you’ll want to develop some new habits now, before your health deteriorates. That’s because yet another study indicates not moving can increase your risk of death by cancer up to 82 percent….More »
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This is the best facemask (especially if you wear glasses) »
As the country starts to open back up, the CDC strongly recommends that everyone wear a face mask when they leave their home. And many local governments and businesses will actually require patrons to wear them. Grab one (or five) of these 95% filtering face masks NOW while supplies last! More »
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Whether varicose veins dictate your spring fashion choices or not, you should know they’re more than a cosmetic issue. They could put you at risk for a potentially deadly health problem: blood clots. Here are 6 ways to reduce the threat… More »
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Tangy and refreshing, this salad makes for a delightful afternoon snack on a hot summer afternoon or a delicious accompaniment to grilled chicken, pork or fish. It features pineapple and cucumber, both of which my kids enjoy. More »
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Depending on what microbes you have in your gut, you’re going to end up with different metabolites… and potentially, different diseases. If you want to change these metabolites to support a healthy heart with less cholesterol and arterial plaque, a new study shows exactly what you need to do… More »
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