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Best vegetables (and fruits) to protect your heart
![Foods that support heart health](https://ehonami.blob.core.windows.net/media/2019/11/vegetables-fruits-protect-heart-01.jpg)
It’s no secret that vegetables are good for your health… but exactly which are the best vegetables for your heart health — and why are they so beneficial?
It boils down to their amazing heart-protective nutrients.
But what if you’re a picky vegetable eater? No worries… here are some rules to follow when cruising the grocery aisles to make sure you’re focusing on getting the best vegetables for your heart health…
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