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Dr. Adria Schmedthorst

Aspirin: A high-risk gamble or perfect prevention?

Innocuous little white tablets, perfect for a headache and a blood thinner anyone can grab at the drugstore. But it turns out an awful lot of us don’t realize the true scope of aspirin’s dangers or benefits and for whom which is which.

Carolyn Gretton

Alzheimer’s protection as simple as breathing

Inflammation is believed to contribute to the growth of amyloid plaques, hallmarks of Alzheimer’s in the brain. Breathing an inert gas has been found to clear them right up. Could an inhaler-like treatment be the answer?

Joyce Hollman

How 43 years of eating meat affects your brain

Red meat. Talk about a love-hate relationship. Nothing new right? But it might be time to pay attention to what 43 years of data shows it can do to our risks for cognitive decline and dementia…

Joyce Hollman

A bodybuilding supplement may halt Alzheimer’s progression

Exercise is great for the brain. And if your exercise game includes bodybuilding, you may have an edge over the rest of us: halting the progression of Alzheimer’s. But if weight training is off the table for you, there’s an easier way…

Dr. Adria Schmedthorst

Forever chemicals: Hijacking genes to kill brain cells

We’re all intimately familiar with forever chemicals, whether we like it or not. They disrupt hormones, health and increase disease risk. But what they do when they cross into the brain is the most sinister of all…

Joyce Hollman

How red light signals ‘stop’ to reduce blood clot risk

Blood clots to help control bleeding. But it’s not always the protective mechanism it should be, and the danger is rarely discovered before it’s too late. But for those at higher risk, a new therapy could work…

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Virginia Tims-Lawson

Is green tea the holy grail for brain health?

Green tea has a reputation as a holy grail for preventing a plethora of conditions. But against those that steal your memories and cognitive abilities, the evidence seems to go both ways. Take the guesswork out of brain and memory support…

Jedha Dening

Two kinds of fat your brain needs to reduce stroke risk

Stroke is perhaps the scariest of all vascular conditions. Odds are one in six of us will suffer one at some point. But research says that adding two specific fats to our diets won’t only lower risks for the development of stroke but reduce the severity should one happen…

Joyce Hollman

How your blood vessels can accelerate your brain’s age

As we age, our brains age along with all of our other parts. But some people’s brains experience accelerated aging, and research has zeroed in on how their blood vessels could be responsible…

Carolyn Gretton

Cheap supplements that payout big for an aging brain

Your gut is almost a universe unto itself, populated by trillions of microbes that help keep it and your whole body healthy and balanced. Keeping it nourished can have an especially big payout for an aging brain, without putting a dent in your wallet…

Margaret Cantwell

The vitamin that fights a common contributor of unhealthy aging

Longer lifespans have researchers scrambling to keep an aging population healthier. One vitamin has emerged that experts agree may be helpful for several chronic conditions featuring a common denominator afflicting aging Americans…

Carolyn Gretton

The scientific reason it really is better to give than receive

Everyone loves giving and getting gifts. But it seems we enjoy gift-giving a bit more. Turns out the old adage “it’s better to give than to receive” is actually true in terms of the response it elicits from your brain…

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