Stroke is perhaps the scariest of all vascular conditions. Odds are one in six of us will suffer one at some point. But research says that adding two specific fats to our diets won’t only lower risks for the development of stroke but reduce the severity should one happen…

As we age, our brains age along with all of our other parts. But some people’s brains experience accelerated aging, and research has zeroed in on how their blood vessels could be responsible…

There are many foods that are good for your brain. But a new study adds one to the list that can improve your memory within weeks. Not many people can handle its heat though… but no worries, it comes in supplement form, too.

Longer lifespans have researchers scrambling to keep an aging population healthier. One vitamin has emerged that experts agree may be helpful for several chronic conditions featuring a common denominator afflicting aging Americans…

Everyone loves giving and getting gifts. But it seems we enjoy gift-giving a bit more. Turns out the old adage “it’s better to give than to receive” is actually true in terms of the response it elicits from your brain…

For years, the answer to depression has been drugs that often don’t work and lead to depressing side effects. But an 11-year twin study provides unique insight on food’s strong link to the mood disorder…

As you age, you probably tend to worry about the health of two of your most important organs — your brain and your heart. That’s why we’re urged to exercise and eat right. But what if you’re over 65, is it too late? Not for a berry boost…

A mild stroke could be a wake-up call. But a severe stroke changes your life in ways you can’t bounce back from. Before it’s too late, do something about the most important risk linked to severe stroke…

Studies have shown it doubles weight loss, slows brain aging and brain atrophy and decreases liver fat. It could be the one diet to answer all our problems. Here’s how to go “green” for a big brain and slimmer waist and liver…

Glitches in cognition are unsettling, even if doctors say not to worry. It’s hard to know what the future holds. But supporting brain health with a macronutrient that’s validated to improve things fast, is easy.

Deciphering cholesterol readings can be complex but we all know HDL is the good stuff, or so we thought. For women, menopause can help bring out the bad side of HDL that could lead to the first sign of Alzheimer’s…

It’s America’s favorite berry because we love the taste. Now research shows if you’re having trouble managing your triglyerides and LDL, you have another good reasons to eat them…