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Joyce Hollman

Art by the numbers boosts seniors’ mental health

Older adults are at higher risk for depression. They can also fall victim to anxiety. You may have heard of paint by the numbers, but it’s art by the numbers that can give them the mental health boost they need…

Carolyn Gretton

A closer look at the gut’s connection to Alzheimer’s

A new wrinkle in Alzheimer’s research: Discovering that the gut and the brain communicate through neurons in both organs. What does that mean for early detection, treatment and prevention?

Joyce Hollman

What’s increasing stroke in women under 50?

Stroke is more common in people over 65. But younger people are not without risk. In fact, women under 50 are falling victim to stroke in increasing numbers. The reason may surprise you…

Joyce Hollman

‘Normal’ B12 levels linked to cognitive decline and stroke

Most people don’t worry much about their vitamin status. We let the experts set those levels. But are they getting it right? A high volume of brain lesions linked to stroke, cognitive decline and normal B12 levels casts doubt…

Dr. Adria Schmedthorst

Why flossing could prevent stroke and atrial fibrillation

While we used to believe what happened in our mouths stayed in our mouths (like Las Vegas), the implications of poor oral health are far-reaching and alarming. Consider stroke and Afib…

Dr. Adria Schmedthorst

What happens when sleep aids clog the brain’s waste drain

When sleep problems creep up with age, some may turn to sleep aids. But a commonly used sleep drug clogs the plumbing of a little-known brain system, preventing the brain from clearing out toxic waste and potentially leading to cognitive decline.

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Joyce Hollman

The price your brain pays for not taking vitamins

If you knew you could slow the cognitive decline of your brain by two whole years (participants did in just 3 years!) just by developing one simple habit, don’t you think it’s worth your while?

Dr. Adria Schmedthorst

Depression can bring on physical illness 30% faster

Depression is considered a mental condition. But a new look at how it affects us in middle and old age has revealed it should be viewed as a “whole body” condition that multiplies and accelerates the development of physical illness.

Carolyn Gretton

How your parents may have increased your stroke risk by 60%

Let’s start with what’s shocking about the fact that there’s a 50% chance your parents inceased your risk of stroke as an adult by 61%: It’s not hereditary. It’s not something they passed from their genes, but it’s just as unintentional…

Joyce Hollman

Brain aneurysm: A not-so-uncommon risk

More of us than you’d think could be living with the threat of brain aneurysm. It may seem like a roll of the dice, but understanding risk factors and how to decrease them stacks the odds in your favor…

Carolyn Gretton

Palm oil’s toxic trait that fuels MS

Palm oil is a high-yield/low-cost crop, making it ideal for processed foods and a nightmare for health. Research into MS discovered its toxic trait: triggering mitochondrial damage that helps fuel brain inflammation…

Carolyn Gretton

A signal before stroke and dementia

Short telomeres are linked to diseases of aging, including a recently added trio of brain conditions. But researchers now think this biomarker of cellular aging may not be the cause, but part of the remedy if we heed it…

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