Your risks of dementia may go up as you age but it’s not inevitable. There are ways to significantly reduce the chances of ending up with the disease and protect your brain health and memories starting today. But, when it comes to alcohol, it gets tricky…

For years we’ve heard about the electromagnetic field radiation emitted by cell phones. In fact, it’s been a hotly debated subject. Some say it’s slowly killing us while others say there’s no danger at all. A new study reveals another threat…

Looking for a safe and easy way to lower your blood pressure and protect your brain? Then I’ve got important info for you… Because people with high blood pressure are more likely to have lesions on their brain and brain tangles associated with Alzheimer’s disease.

Which is more important: a multi-million-dollar drug company’s right to conceal information that would compromise their profits; or the public’s need to know that drugs they’ve been told are safe and effective are actually dangerous? The answer may surprise you…

Processed meats — like the meat on your favorite deli sandwich — have a long history of causing harm to your health. It’s scary to think your favorite sandwich could lead to an early death, but facts are facts. Now, there’s one more mind-boggling reason to avoid processed meat…

Scientific studies keep showing that certain nutrients have the power to improve serious mental health problems like psychosis, bipolar disorder and PTSD–in many cases better than the prescription drugs used to treat them. Here are your top ten…

Women fall victim in numbers much higher than men to dementia. The culprit? Certain drugs, aimed at women and disguised by conventional healthcare as “good” medicine, have been found to set you up to live out your senior years without your mind or your memories.

Atherosclerosis is the primary cause of heart attack, but it also causes about half of all strokes. And there are often no symptoms until it’s too late and a plaque ruptures or blood flow is completely blocked. That’s why prevention is key. And this time, it’s pretty easy…

As any mother knows, motherhood is all about sacrifices. Giving birth is hard on the body. Even more so when you give birth to many children. Women who do it put themselves at risk for depression, obesity… and, according to a new study, maybe even Alzheimer’s…

Ayurveda is one of the world’s oldest holistic healing systems. Now, decades of research have revealed two powerful and ancient weapons in particular that are gaining attention for their significant effects on cognitive health… especially aimed at Alzheimer’s.

Hopefully you already know that lutein is an essential nutrient for eye health that your body can’t make on its own. But here’s something you may not know… lutein accumulates in your brain tissue, and it could be the miracle that saves your aging, shrinking brain…

There’s a good reason the pomegranate has been revered for so long: It holds more healing power than any other fruit out there. Here are five reasons you should be eating more of them, starting with your blood pressure…