Red meat. Talk about a love-hate relationship. Nothing new right? But it might be time to pay attention to what 43 years of data shows it can do to our risks for cognitive decline and dementia…

Exercise is great for the brain. And if your exercise game includes bodybuilding, you may have an edge over the rest of us: halting the progression of Alzheimer’s. But if weight training is off the table for you, there’s an easier way…

We’re all intimately familiar with forever chemicals, whether we like it or not. They disrupt hormones, health and increase disease risk. But what they do when they cross into the brain is the most sinister of all…

Blood clots to help control bleeding. But it’s not always the protective mechanism it should be, and the danger is rarely discovered before it’s too late. But for those at higher risk, a new therapy could work…

Green tea has a reputation as a holy grail for preventing a plethora of conditions. But against those that steal your memories and cognitive abilities, the evidence seems to go both ways. Take the guesswork out of brain and memory support…

Stroke is perhaps the scariest of all vascular conditions. Odds are one in six of us will suffer one at some point. But research says that adding two specific fats to our diets won’t only lower risks for the development of stroke but reduce the severity should one happen…

As we age, our brains age along with all of our other parts. But some people’s brains experience accelerated aging, and research has zeroed in on how their blood vessels could be responsible…

Your gut is almost a universe unto itself, populated by trillions of microbes that help keep it and your whole body healthy and balanced. Keeping it nourished can have an especially big payout for an aging brain, without putting a dent in your wallet…

Longer lifespans have researchers scrambling to keep an aging population healthier. One vitamin has emerged that experts agree may be helpful for several chronic conditions featuring a common denominator afflicting aging Americans…

Everyone loves giving and getting gifts. But it seems we enjoy gift-giving a bit more. Turns out the old adage “it’s better to give than to receive” is actually true in terms of the response it elicits from your brain…

For years, the answer to depression has been drugs that often don’t work and lead to depressing side effects. But an 11-year twin study provides unique insight on food’s strong link to the mood disorder…

As you age, you probably tend to worry about the health of two of your most important organs — your brain and your heart. That’s why we’re urged to exercise and eat right. But what if you’re over 65, is it too late? Not for a berry boost…