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Jenny Smiechowski

The diet that gets most glyphosate out of your body in just 6 days

Dozens of pesticides are used on our food, many of which have been linked to hormone disruption, neurological problems, immune system issues and more. Luckily, recent research shows that you can clear as much as 60 percent of them from your system in under a week with the right foods…

Dr. Adria Schmedthorst

Microcalcification: When minerals build up to disease

It’s hard to understand how a nutrient required for a healthy body can sometimes go awry. You may have read about what happens when calcium collects in arteries, the heart and kidneys, and even joints. But you may not have heard of the cancer connection…

Carolyn Gretton

What makes hair gray? Stuck cells that hold cancer clues too

Once hair goes gray, there’s no going back. Or is there? Scientists exploring what lies at the root of the process made a discovery about the cells responsible that could potentially mean the end of gray hair and provides a big clue about melanoma…

Joyce Hollman

The deficiency setting African American men up for prostate cancer

African American men face a higher risk for prostate cancer. Not only are they more likely to develop the disease, but twice as likely to lose their lives to it. Genetic differences in cellular processing of one very important vitamin are to blame…

Joyce Hollman

Why exercise is essential to surviving colon cancer

Exercise is one of the healthiest habits we can practice. You know it protects the heart, but there’s a strong connection between cancer and exercise too. Even following diagnosis, find out why you should start moving as much as possible…

Carolyn Gretton

Why experts say this is the prostate cancer prevention diet

Prostate cancer is one of the most common and fatal cancers in men. For men with low blood levels of lycopene and selenium, there’s an increased risk not just for the cancer, but the damaging effects of the radiation used to treat it. There’s a diet that can help that and more…

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Joyce Hollman

The one factor that outweighs obesity-related cancers

Obesity has been synonymous with poor health, especially cancer, for decades. But does the label hold? After a review of 40 years of data, the picture of health might change. There’s more than weight behind these cancers…

Carolyn Gretton

Mediterranean diet improves cancer treatment for melanoma

Polyphenols are a subset of phytonutrients that are especially “bioactive.” They’re known for drug-like effects in human health. Considering the plethora of nutrition in the Mediterranean diet, finding it’s helpful in cancer treatment is no surprise…

Carolyn Gretton

Is 11 minutes a day enough to keep early death at bay?

If you think you don’t have time to exercise, you’re far from alone. The recommended amount of 150 minutes a week often stops people cold. What if, in the amount of time it takes to drink a cup of coffee, you could reduce several risks that often lead to an early grave?

Dr. Adria Schmedthorst

Popular manicure may increase risk for skin cancer

Before you head off to the nail salon, there’s something you should know. Gel manicures may look lovely but they expose you to a very real danger. Just like the sun and tanning beds, those nail dryers pack a serious punch of UV radiation…

Carolyn Gretton

Food poisoning: How it raises your colon cancer risk

There’s no denying how unpleasant food poisoning caused by salmonella can be. The good news is that the symptoms are usually gone after a few days. But for some, the infection can cause long-term gut problems of the worst kind…

Joyce Hollman

How exercise works like a roadblock to prostate cancer progression

Prostate cancer is the second most deadly cancer in American men. Previous research has shown an exercise program could release chemicals that control the growth of prostate cancer. Now the news is even better…

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