Studies show that testosterone levels in men have been declining for decades. If you’re a man between 45 and 65, odds are your T levels don’t measure up to your dad’s. But why? Well, as three specific health conditions rose, T levels tanked, and there’s a definite connection…

Compared to a man’s sex drive, the female sex drive has largely been ignored. And for far too long, too many women thought loss of sexual desire was just part of aging. Wrong! Put on your seat belt and prepare to get turned on…

The gut-brain axis has demonstrated how the gut microbiome influences cognitive decline, depression and autoimmune conditions. But the gut is the center of the body in more ways than one. And for women, it’s personal…

Osteoporosis and the risks for hip or spine fractures go way up with age, especially for women. That’s why we succumb to bone scans and try to build up our bones. But you may be surprised what your arms can reveal about your bones (and a disease trigger deep in your belly)…

One of the sneakiest causes of constipation is an underactive thyroid. Once you understand the connection between that little gland and your gut, you can get your regularity and a whole lot more back on track…

It’s no secret that men’s testosterone levels plummet with age, leaving many men with low libido, sexual dysfunction and increased health risks. This has many men in their 40s and 50s turning to testosterone therapy, despite its risks. But research shows that may be a little premature…

Everyone loves giving and getting gifts. But it seems we enjoy gift-giving a bit more. Turns out the old adage “it’s better to give than to receive” is actually true in terms of the response it elicits from your brain…

Living with androgenic alopecia, a common cause of hormonal hair loss in men and women, is challenging, especially when the suggested treatment isn’t all that effective. That may be changing…

Hormone replacement therapy has largely shed its bad reputation, given the heart, bone and brain health benefits revealed in recent years. New evidence shows it could shore up another system critical to keeping women well…

When you do everything right and still gain weight, it can be frustrating. It’s probably not even your fault. Many health conditions, some you’d never suspect, can make it hard to maintain healthy weight or even cause sudden weight gain…

Ever wonder why you can handle stress better on some days than others? Maybe it’s a car repair you keep putting off… maybe you’re being pulled in too many directions. Or, maybe, you’re just not drinking enough…

Research keeps proving the dangers of ultra-processed foods. One such study shows ultra-processed foods cause weight gain, no matter how much of them you eat. But most disturbing is the impact on men’s health…