Men who have been diagnosed with prostate cancer may want to consider increasing the amount of fish oil in their diet. New research indicates that fish oil may delay prostate cancer progression by affecting the immune system.

If you’re a health nut who likes your daily caffeine fix, you’re probably a fan of green tea. It has just enough caffeine to keep you zipping and more than enough antioxidants to keep you healthy. But it seems green tea has a rival as the king of healthy caffeinated beverages…

Would you like to have the energy of a college kid? Stay disease-free well into old age? I’m going to take a wild guess and say the answer to all of these questions is yes. It’s just a matter of boosting your anti-aging hormone…

Antioxidants fight free radicals that cause premature aging, cancer, Alzheimer’s and pretty much every other disease under the sun. But did you know there’s one antioxidant that does this better than all the rest?

Kidney problems represent a serious issue for many people who are obese and greatly overweight. But researchers with the Laboratory of Bioactive Substance at the Center of Biotechnology in Tunisia have found that grape seed and skin extract (GSSE) may help prevent this type of kidney damage.

Mushrooms are among the most powerful botanicals known to man. And a growing body of research confirms the immune-boosting benefits of fungi. But if you think that’s where the benefits stop, get ready to be mind blown…

Up until now, the research on the benefits of beets and beet juice for athletes and athletic performance have centered around the nitrates in this root vegetable. But now the news about beets just got better…

Vitamin D is a miracle worker. Yet, the standard American diet contains very little of this vitamin your body uses as a hormone. In fact, more than 1 in 3 American adults are deficient in vitamin D and face some very serious health risks…

Human growth hormone (HGH) is popular as a performance-enhancing substance and for its anti-aging properties. Before you decide to use HGH, be sure you have all the facts and consider the pros and cons…

A certain black sludge-like substance that looks like it came out of the bottom of an oil barrel is actually a potent health remedy with a long history of treating stomach ailments, arthritis, anemia and more… not to mention, it contains more vitamins and minerals than you can shake a stick at…

Just when you thought medicine couldn’t get more expensive, there’s a new bank-breaking material slated for the next generation of knee and hip replacements — gold. But this vitamin is a better investment…

It’s no news that fruits and vegetables are important for your health. What you may not know, though, is that they’re crucial for your sexual health too. Here’s how to get the most helpful nutrients into your meals.