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Foods that help prevent Alzheimer’s
Alzheimer’s disease has no cure at this point, so the best plan is to take steps to prevent this devastating disease. And the best form of prevention is to exercise, eat foods that nourish the brain, monitor your diet — especially your sugar intake — and watch your glucose level.
Diabetics have a 65% increased risk for Alzheimer’s disease, so it seems that taking steps to prevent diabetes can also be an important part of preventing Alzheimer’s disease.
