Foods that help prevent Alzheimer’s

Alzheimer’s patient

Alzheimer’s disease has no cure at this point, so the best plan is to take steps to prevent this devastating disease. And the best form of prevention is to exercise, eat foods that nourish the brain, monitor your diet — especially your sugar intake — and watch your glucose level.

Diabetics have a 65% increased risk for Alzheimer’s disease, so it seems that taking steps to prevent diabetes can also be an important part of preventing Alzheimer’s disease.

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Craig Cooper

By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.