Easy Health Digest-July 13, 2020

6 ways to hack your vagus nerve and why you should »

Your vagus nerve runs from your brain to your gut and controls a long list of automatic body functions. It keeps you breathing and keeps your heart beating. There are things you can do to keep this nervous system “superhighway” functioning optimally. More »

Can you FLATTEN your stomach in just 2-minutes a day? »

This amazing 2-minute German “medical trick” helped Dan & Sylvie shed up to 1 pound every day. Discover the 2-Minute “Ritual” To Burn Fat (Try THIS Today)… More »

How to lower sleep apnea risk in 20 minutes »

Snoring, waking up gasping for air or with a headache in the morning and feeling tired and irritable are all signs of sleep apnea, a condition that affects more than 29 million Americans. A new study has found an easy way to reduce your risk of sleep apnea in under 20 minutes per day… More »

Hiatal hernia and GERD: Symptoms, treatment and prevention»

Most people who have a hiatal hernia don’t have any symptoms at first. However, a more severe or untreated hiatal hernia will often lead to another condition known as gastroesophageal reflux disease or GERD. Left untreated, you could be in for quite a few complications… More »

This is the best facemask (especially if you wear glasses) »

As the country starts to open back up, the CDC strongly recommends that everyone wear a face mask when they leave their home. And many local governments and businesses will actually require patrons to wear them. Grab one (or five) of these 95% filtering face masks NOW while supplies last! More »

How red light can restore your after-40 vision »

Your skin, hair and metabolism aren’t the only things that start to show the signs of aging once you hit 40. The cells in your retina do too. And that can cause major vision problems as you get older. But red light could help you protect these critical cells and keep your eagle eyes a bit longer… More »

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Cara McCarthy

By Cara McCarthy