Easy Health Digest-May 23, 2020


I’m not infected, but COVID-19 has affected my mind and body. Instead of a pathogen, stress is my attacker. Stress leads to fatigue. But not just any stress, I’m talking about the long-term stress we are dealing with as we go into what feels like week 587 of the pandemic.
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Easy Health Options

 

The strange way COVID attacked my brain and how I’m beating it »

I’m not infected, but COVID-19 has affected my mind and body. Instead of a pathogen, stress is my attacker. Stress leads to fatigue. But not just any stress, I’m talking about the long-term stress we are dealing with as we go into what feels like week 587 of the pandemic.More »



Did you know these foods are banned in almost every country except the U.S. 80% of Americans consume at least one of these foods. »

These foods may be harming you from the inside, and they could be the reason why you are not losing weight, no matter what you have tried.

3 Harmful “health foods” to AVOID »

19 natural alternatives for healthy blood pressure »

Hypertension can mean a lifelong pre-existing condition and daily medication that doesn’t just cramp your style… it invites some side effects you’d probably rather do without, like diarrhea or constipation, lightheadedness and erection problems. Unless you’re open to alternatives… and I’ve got 19 natural ones. More »

Daily habits that are surprisingly bad for your joints»

It doesn’t take an injury or a degenerative disease to do damage to our joints. In fact, there are innocent daily habits you may be doing over and over again that are destroying your joints. They may seem harmless, but they can take a toll, causing pain and mobility issues. Check out these 10 and see if you’re guilty of them… More »


WHAT?! Cure for wrinkles and cellulite is JELLO — THIS IS REAL »

This reporter heard that the active ingredient in JELLO (yes JELLO!) gets rid of wrinkles and cellulite. So she tried it. She says it practically just wiped them away.

You have to read this to believe it… »

9 steps that make summer grilling healthier »

Memorial Day is around the corner, and so is summer. Time to break out the grill, but you should know that grilling meat can generate two known carcinogens. The good news: there are a few steps you can take to reduce your meat’s exposure to these deadly chemicals, and safely enjoy this traditional pastime. More »

 

Kellye Copas

By Kellye Copas

Staff writer Kellye Copas has several years experience writing for the alternative health industry. Her background is in non-profit fundraising, copywriting and direct mail and web marketing.

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