Easy Health Digest-May 5, 2020

Even though coffee has transformed its bad-for-you image over the past couple of decades, there are still lingering questions about coffee’s impact on your health. Why is coffee OK for your heart in some studies and not OK in other studies? Research shows it all may come down to this one thing…More »

An ancient practice that’s gone mainstream has many doctors across the country (including my own) recommending it to patients when they’re sick or simply suffering from seasonal allergies. Now, one doctor is convinced this DIY health habit may be an important tool in the battle against COVID-19… More »

It turns out that a hormone we naturally produce, and a supplement many of us take in order to improve sleep, is also a surprising immune system booster with benefits especially for two issues that can turn a mild COVID-19 infection to a life-threatening one. Discover all the ways melatonin can help now and always… More »

The hardest part about the pandemic we’re facing right now is that the future is so uncertain. Will we be able to have barbecues in time for the Fourth of July? Will the kids go back to school in August? There’s solid evidence that summer could offer a slight reprieve from this intense pandemic… More »