Why the Japanese eat seaweed daily (and you should, too)

Sources:

  1. Is Seaweed Healthy? Here’s What Experts SayTime
  2. Kelp is on the wayThe Globe and Mail
  3. Risks and benefits of consuming edible seaweedsNutrition Reviews
  4. Iodine — Office of Dietary Supplements (ODS)

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Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.

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