It’s common knowledge that diabetes, like most other chronic illnesses, puts you at a greater risk for developing a severe case of COVID-19. But it turns out the COVID-diabetes connection is even more complex. The virus could actually increase your risk of developing type 1 diabetes…

Making a habit of eating close to bedtime can really pack on the pounds. That’s no secret. But beyond weight gain, eating against your circadian rhythm can set you up for one of the most preventable diseases, and that’s just for starters…

Both diabetes and high blood pressure significantly increase your risk of dying from both heart attack and stroke, with diabetes alone nearly doubling that risk. Now, new research has found that simply adding more dairy to your diet could be the key to avoiding both conditions, especially if you go full fat.

If you have metabolic syndrome, you’re officially at a much higher risk for heart disease (diabetes and cancer too). Scary thought, I know. But protecting yourself from the dangers of metabolic syndrome might be easier than you’d think…

Chocolate cake at breakfast may help you keep weight off… Hard to believe? Not ready to break out the cake yet? Then you need to know what happens when you eat breakfast that doesn’t when you eat any other meal of the day. Let’s take a look at the research behind these claims…

In a clinical review of published research, evidence indicated that shift-workers are at a significantly higher risk for developing metabolic syndrome — a cluster of conditions that increases a person’s risk for heart disease, stroke, and type 2 diabetes. If you can’t quit your job, can you shift your risk? Certainly…