Diabetics know the right exercise is important for controlling blood sugar. But a newly discovered factor to add to any routine has the highest chance of helping some with type 2 diabetes completely stop their glucose-lowering medications…

Protecting your kidneys is critical to health. But did you know one of the most dangerous and prevalent side effects of type 2 diabetes is kidney damage? So in addition to properly managing diabetes, it’s vitally important to be sure you’re not deficient in this one very important vitamin…

Excessive thirst can be a sign of dehydration or overheating. But it can also signal a much more serious health problem. If you’re finding yourself more thirsty than usual, it may have absolutely nothing to do with the summer heat, and everything to do with an underlying condition, like one of these…

Research published in the journal Current Atherosclerosis Reports took into account decades of data on the health effects of watermelon. What did they find? Eating watermelon could be one of the best things you do for your blood pressure and blood sugar…

Diabetes comes with a long list of complications that affect many parts of the body including the brain, heart, eyes, feet and kidneys. But less known is the skyrocketing risk of bone fractures, especially hip fractures, that diabetics face. Here’s why and how to reduce your risk of a life-changing break…

Berberine is a natural plant compound found in the barberry and goldenseal plants that, in study after study, has been shown to improve blood sugar, cholesterol and even weight loss efforts. Here’s all you need to know…