Health News

Joyce Hollman

The ‘gym supplement’ for healthy aging and everyday wellness

Boost your energy, your brain and your lean muscle mass with a supplement popular among gym goers for fast muscle gains. It’s simply a nutrient for anyone who wants to support everyday wellness and healthy aging. Read on…

Joyce Hollman

Boost your cancer-killing white blood cells in 30 minutes

The immune system’s first line of defense is white blood cells that fight infection and disease, including cancer. But some white blood cells support cancer growth. If you’ve got 30 minutes, you can increase the good guys and take down the bad ones…

Carolyn Gretton

That snap, crackle and pop in your knee may start with your thyroid

If you notice your knee crackling, it could signal osteoarthritis or a build-up of calcium crystals thought to only happen in really old age. Turns out they do structural damage much earlier than thought, especially if your mineral metabolism is off…

Carolyn Gretton

The nut that defends against age-related vision loss

Vision loss is a risk that increases every passing year, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we got more of one specific eye nutrient. This is the easiest way to do that…

Carolyn Gretton

The drug that could heal stroke — and a lot more

For those lucky enough to survive a stroke, an almost insurmountable challenge lies ahead. That’s why news about a drug that could prevent or possibly reverse the physical and cognitive damage of stroke is great news…

Carolyn Gretton

The real cholesterol culprit cracked: It’s not eggs

If you have elevated cholesterol, you’ve probably been avoiding eggs. Turns out, that advice may be as dated as bell-bottom pants. In fact, it’s this Western breakfast staple that may be the real villain in the cholesterol war…