Decades of research confirms compounds found in red grapes are heart-healthy, good for your skin and may even deter diabetes and Alzheimer’s. Now it appears they may be why a glass of merlot can offer oral health benefits for preventing cavities and gum disease…

If there is one health problem that’s most likely to steal your life, it’s one that affects your heart. You could start taking a laundry list of medications now or discover the surprisingly significant impact of just one cup of the right vegetables on your heart…

Every day new things about the human body are discovered that may extend our healthspan — the number of healthy years we live. For men, a new discovery may unravel the puzzle as to why some men are more prone to developing age-related illnesses than others…

It’s no secret that exercise can help you feel better about yourself and your life. In fact, studies have shown regular physical activity to combat depression and put a smile on your face. But is a drug-free solution to chronic anxiety that easy?

Many people still think that a heart attack strikes suddenly, or with very little warning. A Harvard Health survey tells us that, for women, the warning signs can come as much as a month in advance. And they’re anything but the classic signs most people look for…

Certain activities help stimulate the brain to keep it running like a high-performance race car. That’s why there are plenty of sophisticated web-based cognitive games specifically designed to improve those skills we need to keep our independence. And then there are crossword puzzles…